Growing Slowly

First off, Happy New Year! Every year people decide to start something to better themselves or break an old habit. It sounds great, but people don't always stick with it. When they make huge goals, they'll vow crazy things to go with it. Like never eating sugar again or running four miles every day. To make sure you don't burn out before February you need to break it down. For example, if you want to start working out start by walking then work your way up to bigger things like lifting. If you want to read more start with reading a book a month or even audio books. (They count, don't listen to the haters.) My point being, don't go zero to a hundred in a day. Start small, ask God for help, and build up to what the original goal was with time.