Healthy Eats

HI! Today’s topic is eating healthy.

I totally get it can be super hard to eat healthy when there’s so much not amazing food for you that tastes delicious. I personally have a major sweet tooth I’ve been trying to curb. But what does the Bible say about eating healthy?

1 Corinthians 6:20

You were bought at a price. Therefore, honor God with your bodies.

This verse is saying that since God bought you at a price you are to honor God by eating good food and treating your body like a temple.

But it can be really difficult to always eat healthy. Totally understandable.

A tip I would have for you is to avoid biting off more than you can chew instead of deciding one day to never eat chips and ice cream again try eating a fruit or a vegetable with each meal or making a smoothie for lunch. There’s so many recipes that can help you achieve healthy eating. And if you eat a medium fry? Don’t beat yourself up. Breaking habits and starting good ones take time.