Overthinking Everything

Hi! Today’s post is about over thinking. This is a topic especially close to my heart right now because I can be a MAJOR overthinker and it’s not even necessarily things happening right now it’s more future stuff. Like driving and what I want to do for a living which doesn’t really seem to be that far away. My point is we’re going to be going through this together. The first step is realizing you’re an overthinker. This may be a bit harder for the girls who don’t want to admit they are. The second step is finding a way to get all these thoughts out, so they aren’t just rolling around in your brain. This may be a great time to start a journal whether that’s on your phone or one you write in by hand getting it all onto paper has been super helpful for me at least. I’ve also heard prayer walks are a great way to just talk to God you and Him without others interrupting. Also remember: Try to not leave yourself alone with your thoughts. Now don’t take that as “I’m going to make myself burnt out to help me stop overthinking” I just mean keep yourself occupied. We’re in this together. <3