The Perfect Body

Hi! Today’s post is about body image. This is something every girl has struggled with at one point or another. Society tells us that there’s always something wrong with us, but that’s just not true! God made us in His image, and He doesn’t make mistakes. Where society has really taken a bad turn is saying “I’m beautiful I don’t need to change or take care of my body” that’s NOT healthy for your mental health or your physical health. Nourishing your body and taking care of it is so important not only will you feel better, but studies have shown you mood improves when you exercise, and a good night’s sleep just feels good. Don’t take this too far though working out to the point of exhaustion is never worth it and working out too much can make you lose your period. So, know you’re God’s creation and there’s no flaw in you (Sol 4:7), but take care of yourself.